Posts Tagged ‘superfoods’

This list is a little late since most of this information has been out for some time.  And, while many trends are not surprising, lists vary depending on your source which is why I’ve compiled them into a larger “Yummly-ized” version for easy reading. 

If you stop by Yummly in the near future you will see some of these trends appear as blog topics.  As always we’d love to hear about any you’ve seen in your local area or neighborhood. 

Finally, sorry to say I left off one trend (fried chicken) because although I love it, I feel like it’s been covered in the past.  Happy to add it in if anyone disagrees!

Yummly’s interpretation of 2010 trends (dining and eating):

  • Back to basics – think canning, pickling and basic techniques
  • Beer – craft beers everywhere, also taps into the “new Austrian” trend
  • Smaller portions (restaurant meals, desserts) – mini whoopie pies
  • Burgers – chains will strive for better, premium burgers
  • Children’s healthy food options – more for the home
  • Cocktails – local liquor and culinary creations
  • Casual dining – potlucks
  • Eggs – the new bacon
  • Asian + Latin – a dynamic duo (LA Kogi taco trucks)
  • Farm branded meats – “Denver Steak”
  • Lamb – the new pork
  • Local, seasonal – check out the Cook Here and Now concept (Bay Area)
  • Meatless meals and party foods – even for non-vegetarians
  • Sustainable seafood, different varieties – Branzino, Arctic Char
  • Superfruits – mangosteen, rambutan, goji berries, acai
  • Sweeteners – stevia, turbinado, agave (and real sugar in sodas!)
Dungeness crab:  seasonal, local (Bay Area) and fresh.

Dungeness crab: seasonal and fresh.

To celebrate the new year AND tie into the list of trends, try the Celery Cup recipe below.  It’s a refreshing, culinary delight. 

Celery Cup #1

  • 1 ½ oz. Square One Cucumber
  • 1 – inch fresh English cucumber
  • 2 – inch celery stalk
  • Palm-full of cilantro
  • 1 oz. fresh lemon juice
  • ¾ oz. organic agave nectar or simple syrup
  • 1 celery stalk (garnish) 

In a mixing glass, muddle the cucumber, celery, cilantro and lemon juice into a pulp.  Add remaining ingredients, cover in ice and shake hard for 10 seconds.  Strain into a tall glass over fresh ice and garnish with a piece of celery. 

Recipe courtesy of Elixir and Square One.

Happy new year (again)!

A super food in fine form - eggs benedict!

A super food in fine form - eggs benedict!

A quick peek at Yahoo today turned up this gem: 6 essential flat-belly-foods. I did have a large, unhealthy lunch, which made me wonder if seeing this was really just a coincidence.

My initial concern over the short list turned to joy when I realized I actually like 5 of the 6 items (I didn’t know what “kefir” was and initially thought it might relate to Thai food.) Sigh, it did not.  Items on the list include:

• quinoa
• green tea
• kefir
• avocado
• eggs
• grapefruit

This list led to a search on men’s super foods, women’s top 125 packaged foods and the topic of “bliss point” which is apparently what restaurants and food manufacturers use to get us to eat more of whatever they are selling (apparently it worked on me today during lunch!)

A few more searches turned up various lists of super foods and another search for “allium” which was on Oprah’s list (scallions, onions and garlic). That seems like a good term to drop into any food crowd to see how many furrow their brows in confusion.  It also gives me another excuse to eat more garlic despite the objections of those standing beside me in any small space.

With numerous super food lists available online simply determining WHAT to eat can be daunting these days.  If anything, it seems like these lists are a good way to discover new things and try them out.  Who knows, maybe someone will find a new food combination AND end up with a flat belly along the way.  Now that would be super amazing (and probably a best seller!)