Quinoa is a superfood, crammed with tons of super healthy nutrients. It is a very complete source of protein, a great source of dietary fiber, high in iron, magnesium, and it’s even a good source of calcium too. If you’re trying to eat healthier this year, quinoa is a very tasty replacement for your typical grains and carbohydrates like rice and bread! Try it for yourself to see just how delicious eating right can be.
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